Wellbeing Information

Wellbeing Suffolk

The Wellbeing Suffolk website contains self help information and resources to help you access the support you need.

Please click on this link to find out more or alternatively call Wellbeing Suffolk on 03001231781.

Mental Health, Wellbeing and Emotional Support (wellbeingnands.co.uk)

Promoting Self Care - Five Ways to Wellbeing

SPOT Wellbeing

SPOT Wellbeing is a team of Health Professionals working with people aged 50 and over throughout Suffolk. www.spotwellbeing.co.uk 

tope Line
Eating Disorder Support

Connect For Heath

The service is designed to help individuals who are over 18 years old with a variety of non-medical challenges. Through signposting and support, the Connect for Health service aims to improve health and wellbeing and reduce social isolation. 

If you feeling anxious, lonely or low in mood or have practical issues you are struggling to deal with, our Social Prescribing Community Connectors are available to listen, signpost you to suitable services and offer support during this difficult time.

Aldeburgh Area: Please call Rachel Nightingale 07741 625 363 or Jon Evans 07917 441 793

www.accessct.org

Alderton, Hollesley & Orford Area: Please call Dominique Dale 07790 922 228  

www.shaw-trust.org.uk

Please click here access Connect For Health leaflet.

Connect For Health.pdf

Later Life Community